Eat Fit Shreveport, a nonprofit initiative of Ochsner LSU Health Shreveport, invites you to restart your New Year’s resolutions by participating in the Alcohol Free for 40 Challenge. The challenge, which begins on Ash Wednesday (February 26) and concludes on Easter Sunday (April 12), encourages participants to make it their own self-experiment by tracking pre- and post-challenge metrics, including labs, body composition, hydration status, blood pressure, and a close-up photo to see face, skin and eyes.
To make it easier than ever to track these metrics before and after the challenge, Ochsner Eat Fit is offering kickoff events around the state that provide these metrics for just $25 (value of $400), in New Orleans, Covington, Baton Rouge, Lafayette and Shreveport.
Advance registration for the kick-off event is required. Participants are also encouraged to document changes in their mood, sleep, weight and appearance throughout the process.
Here’s what to expect:
Within Days: Improved energy, better quality of sleep, clearer eyes and improved appearance of under-eye circles
Within One Week: Reduced fluid retention, brighter skin, improved clarity and focus.
Within One Month: Positive changes to your weight and healthier hair, nails and digestion.
Join us at the kick-off event to mix-and-mingle with participants, taste Eat Fit Approved samples and mocktails, and be entered for a chance to win a Fit Bit!
Alcohol Free For 40
- BRI Atrium at LSU Health Shreveport